CBD DOSAGE GUIDE
How much CBD should you take?
The right CBD dose for you can depend on a few factors, including your weight, any other health conditions you may have, and medication you’re taking for those conditions. It also depends on your personal body chemistry and sensitivity to CBD. When determining your ideal CBD dosage, your goal is to find the lowest dose that provides the benefits you need with few or no side effects.
Using the dosage chart below, start with the lowest recommended dose for your body weight, and gradually increase from there until you feel the desired effects. Once you’ve found that dose, you can stick with it. Studies show that people do not develop a tolerance to CBD the way they do with other cannabis products like marijuana.
CBD Dosage Guide
The standard recommendations is to base your CBD dose on your body weight. Take 1 to 6 mg per 10 pounds of body weight. We’ve done the calculations for you, so you can find the lowest starting dose for your body weight in the chart below:
|
Body Weight |
Low (Starting) Dose |
Medium Dose |
High Dose |
|
100 lbs |
10-20 mg |
21-49 mg |
50-60 mg |
|
110 lbs |
11-22 mg |
23-54 mg |
55-66 mg |
|
120 lbs |
12-24 mg |
25-59 mg |
60-72 mg |
|
130 lbs |
13-26 mg |
27-64 mg |
65-78 mg |
|
140 lbs |
14-28 mg |
29-69 mg |
70-84 mg |
|
150 lbs |
15-30 mg |
31-74 mg |
75-90 mg |
|
160 lbs |
16-32 mg |
33-79 mg |
80-96 mg |
|
170 lbs |
17-34 mg |
35-84 mg |
85-102 mg |
|
180 lbs |
18-36 mg |
37-89 mg |
90-108 mg |
|
190 lbs |
19-38 mg |
39-94 mg |
95-114 mg |
|
200 lbs |
20-40 mg |
41-99 mg |
100-120 mg |
|
210 lbs |
21-42 mg |
43-104 mg |
105-126 mg |
|
220 lbs |
22-44 mg |
45-109 mg |
110-132 mg |
|
230 lbs |
23-46 mg |
47-114 mg |
115-138 mg |
|
240 lbs |
24-48 mg |
49-119 mg |
120-144 mg |
|
250 lbs |
25-50 mg |
51-124 mg |
125-150 mg |
|
260 lbs |
26-52 mg |
53-129 mg |
130-156 mg |
|
270 lbs |
27-54 mg |
55-134 mg |
135-162 mg |
Again, these are just general guidelines. Some people need significantly more, while others need significantly less. For example, if you are living with extreme chronic pain, you will likely require a higher dose on a daily basis than someone who takes CBD occasionally to cope with situational anxiety.
Source: CBD Awareness Project https://www.cbdoil.org/cbd-dosage-guide/
Provided as a courtesy from PuritiProviderSelect.com
FDA Disclaimer
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice
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